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Saffron infused yoghurt and fresh BC fruit go together like you would expect – perfectly.


Let Me Introduce You

I went to stay with my mother for three months in 2010 and wrote this then. It originally appeared on my first and now defunct blog, Peaches From a Woman. She died recently so it seems appropriate to have it here because without her I wouldn’t be eating and writing like I do. To my mother. To Kay. 

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Brown Food

Here it is the jolly ho ho time of year and I’m thinking about tinsel and pork pies, when into my inbox comes the Food Ingredients First weekly newsletter. They’re excited because brown food just got better.

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BC Peaches

Say goodbye until next year. The end of the peach season is here. I can tell because the texture changes and they are less juicy. The clarity of the flesh changes to milky, and worse

BC Cherries

Bowl of BC Cherries

There’s some debate whether the phrase, life is like a bowl of cherries, first appeared in a song or the phrase inspired the late 1920s song. It’s American and

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Blue Ribbon Pie

For those that read my Father’s Day Facebook post and wanted to know about making pie, here’s what I know.


A Sauerkraut Story

Fermented foods like sauerkraut have found a new and appreciative crowd. Perhaps not a big crowd but the health conscious and farm to table types value it for